Four Tips To Follow To Create A Better Life

– To accept that our lives are a reflection of ourselves and work towards creating what we dream for. – To look for solutions for our problems in our own lives instead of blaming others. – To make a note of all the wonderful things – however small –...

Five things that matter today

I have learned many great lessons from the master teacher called Life, but even still I need a reminder to live for today. Here are five things that keep me in the moment. 1. There’s always time for what’s important—what matters most. What we do with each hour is up...

Smile, Happy Looks Good On You!

Each time you smile you throw a little feel-good party in your brain. Psychology Today reveals: How Smiling Affects Your Brain Each time you smile you throw a little feel-good party in your brain. The act of smiling activates neural messaging that benefits your health...

Five things that matter today

I have learned many great lessons from the master teacher called Life, but even still  I need a reminder to live for today. Here are five things that keep me in the moment. 1. There’s always time for what’s important—what matters most. 2. I am capable of...
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